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    Prepare for winter with an autumn hike  and injury rehab and prevention.

    Prepare for winter with an autumn hike and injury rehab and prevention.

    Take a long autumn weekend to hike in the rejuvenating larch forests of Loetschental. Reachable by train, enjoy the hearty hospitalty at Fafleralp, UNESCO world heritage area of Switzerland. Spend a cosy mountain hut night and stretch the legs gaining some small alpine peaks. Prepare for winter with an holistic approach to training; combine these outdoor jaunts with an introduction to a mountain-guide-tested-and-proven method for rehab and injury prevention. #autumnhiking #g
    Featured Posts
    The Jungfrau and other paintings . . .

    The Jungfrau and other paintings . . .

    It’s never too early to dream of summer . .

    It’s never too early to dream of summer . .

    Little known Lötschental

    Little known Lötschental

    Recent Posts
    Light, reason unraveling

    Light, reason unraveling

    Light, reason unraveling

    Light, reason unraveling

    The Jungfrau and other paintings . . .

    The Jungfrau and other paintings . . .

    It’s never too early to dream of summer . .

    It’s never too early to dream of summer . .

    Mamma's ravioli with field mushrooms

    Mamma's ravioli with field mushrooms

    Swiss Powder, Schnitzel and Weissbier

    Swiss Powder, Schnitzel and Weissbier

    First Snow of Winter

    First Snow of Winter

    Little known Lötschental

    Little known Lötschental

    Autumn: a time for rejuvenation

    Autumn: a time for rejuvenation

    Prepare for winter with an autumn hike  and injury rehab and prevention.

    Prepare for winter with an autumn hike and injury rehab and prevention.

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